Browsing Archive December, 2016

Let me tell you a little story. I remember this so vividly. I was probably about 17 years old. My mom had just kicked my dad out of the house, and then she kicked me out because she thought I was on my dad’s side. My dad went back to the East Coast and I was left without anywhere ...

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Six Steps to Developing a Growth Mindset 1) Understand that most people don’t have just one mindset. According to Dr. Dweck, it’s common for us to have different mindsets for different roles and life circumstances. A predominantly growth mindset person, for example, can succumb to ...

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Understanding how the law of attraction works and using it in my own business has been a wonderful journey so far. So today, I’d like to share with you 10 Law of Attraction Tips to help you attract your dream business.  1. GET CLEAR ABOUT YOUR DREAM BUSINESS You don’t ...

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Why raise your vibration? Raising your vibration helps build momentum to move you forward towards the life you desire.  According to the law of attraction, we are able to attract what we want in life by holding space for that thought. By doing so, we allow the universe to deliver our ...

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Some of you, could have inner conflict that makes manifesting financial abundance a struggle. Your desire to become wealthy and enjoy financial freedom whilst subconsciously believing that you don’t deserve so much abundance. That belief comes from fears and feelings of unworthiness stored in ...

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Do any of these sound like you: I have to write three blog posts a week because that’s what everyone else does. I need to run to lose weight. My best friend started running and she lost weight. I just have to have that new foundation. I post on social media three times a day ...

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Some of the questions and comments on this chart are specifically about sports coaching, but it's easy to jiggle them for any kind of learning that benefits from a growth approach! See a transcription of the questions and comments below the infographic which comes from @SportsPsychDunc. ...

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Do you have a morning routine? How many times do you press the snooze button before you get up in the morning, putting off the inevitable getting out of bed and starting the day to the last minute possible? Having just a little too much ​time in bed before emerging and then ...

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1. FIGURE OUT EXACTLY WHAT YOU WANT TO HAVE OR ACCOMPLISH. It's always surprising to me when I realize just how many people don't actually know what the heck they want. And as a result, they usually don't HAVE what they want! After all, how can you go after something specific if you ...

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Daily Affirmations

Daily Affirmations

We've all heard of daily affirmations.  We're supposed to either say these positive quips to ourselves daily or read them daily.   After so many days of doing this, our mindset is supposed to change and we are supposed to believe what these affirmations tell us.  How many times have you heard ...

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